Equipment-less indoor and outdoor boot camps continue to appear on many club schedules. Among the reasons they attract so many participants are their ease of set-up, ability to accommodate various fitness levels and constantly changing exercises, which increase the fun and reduce the likelihood of boredom. If you’re thinking about starting a boot camp class, or if you feel your boot camp classes could use a little inspiration, here are some great tips from the best in the business.
“ Ken has been an incredible asset to me as I′ve created and edited content for the National Guard′s website (www.NATIONALGUARD.com). His knowledge of all things military--along with his strong background in recruiting and presentation--has always been matched by his willingness to share and articulate his experience.- Ronnie Brooks