Equipment-less indoor and outdoor boot camps continue to appear on many club schedules. Among the reasons they attract so many participants are their ease of set-up, ability to accommodate various fitness levels and constantly changing exercises, which increase the fun and reduce the likelihood of boredom. If you’re thinking about starting a boot camp class, or if you feel your boot camp classes could use a little inspiration, here are some great tips from the best in the business.
“ I have known Ken Weichert for years and have nothing but positive things to say. Ken is a highly motivated, loyal, self-sufficient individual who has proven to be an exceptional motivator, instructor, and program creator. He has an enormous amount of talent and charisma. I can't imagine anyone being able to do a better job than him.- MAJ (retired) Elizabeth A. Collins