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New Approaches to Boot Camps by Lawrence Biscontini

Equipment-less indoor and outdoor boot camps continue to appear on many club schedules. Among the reasons they attract so many participants are their ease of set-up, ability to accommodate various fitness levels and constantly changing exercises, which increase the fun and reduce the likelihood of boredom. If you’re thinking about starting a boot camp class, or if you feel your boot camp classes could use a little inspiration, here are some great tips from the best in the business.

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I am feeling extremely inspired by my experience at Warrior Fit Camp (WFC). You and your wife are some of the most genuine, caring, and giving people I have ever met. You guys have turned on a light in my head and warmed my heart.
- SGT Chris Galyon