Group Fit Games™ with SGT Ken® utilizes highly effective interval training techniques practiced by the U.S. military. Complete with unique and effective athletic conditioning drills and partner-assisted sports, this course will teach you fun and exciting ways to perform your daily exercise programs. You will be immersed in fitness drills that require the assistance of other participants, all designed to show you how team-building games can help you double your strength and stamina in two weeks! It takes group fit games to get the results that you’ve always wanted! Note: Requires movement and participation. Rated for all levels.
“ I never imagined that I would be where I am today! What started out as a simple instructor certification course and mentorship program, became a life-changing event that I am truly thankful for. The best part is that there are several people that have approached me to tell me that I have changed their lives, much like how you have changed mine.- Paul Sharbaugh