If you’ve ever sat back and looked at where you are in your life or felt insignificant, you’re not alone. If you’ve ever wondered if you matter, if you will leave anything behind or if you will be missed when you die, you’re not alone. You can achieve meaning and significance, and create a legacy that will shine/outlast/live on long after you’ve passed. The secret is intentional living. Regardless of your beliefs or background, if you understand and follow these principles, you’ll thrive, grow and live a life of meaning, connection and happiness.
“ I’ve learned that some people have deep internal or personal problems that affect their ability to train, eat right, and maintain good physical health. Your class was like a small intervention.- H. Hammonds