Any group fitness instructor, personal trainer, or life coach needs to have complete control over a healthy and flexible voice. Using drill sergeant speaking strategies and lessons learned while studying college theatre and singing, SGT Ken® will teach you proper warm-up and recovery techniques for audiences large or small, how to project without yelling, vocal timing, pronunciation, articulation improvement techniques, and how to create the vocal athlete in you. Designed to strengthen your vocal and physical instrument, you'll experience exercises to eliminate throat tensions and learn relaxation and breath support methods before hearing a lecture on effective vocal care.
Rated for all levels.
“ I want to thank you for showing me Operation Pushing for Points. This workout has really worked for me and most important, improved my APFT scores enormously. I improved in about 100-150 points total! I am now able to pass the APFT, thanks to you.- Dmitry Ramirez